What is Energy Clearing and Energy Healing?

What is Energy Clearing and How Do You Do It?

I realize everything we do think, feel, act on, believe, and remember has energy at its core.

So how do you clear energy?

What is energy clearing

Energy can be cleared in a number of ways. 

Some healers can see where your energy is off. Some feel it physically, while others just have an innate knowledge as to what to do, how to work with it. They can shift it for you.

You can notice a negative pattern or emotion and start to clear it yourself with your intent.

Affirmations and help you shift energy patterns with repetitions. You chip away at specific patterns, beliefs, and limitations gradually, and like the power of a stream of water in the mountains, gradually make big changes. Affirmations can shift your energetic patterns. 


Affirmations Work, but Slowly…

In my experience, while it can’t hurt to use them, this is the slow route.  From our water example above, it took millions of years to carve the grand canyon.

Often, when someone has a negative energy pattern, like a very limiting belief, emotional outlook or life view, it is both powerful and sub-conscious. This means they are currently unaware of it consciously. They may realize the result but not have the realization that it’s a subconscious pattern, and it is a strongly held belief. So when using affirmations, they are stating something that should empower them but their own subconscious doesn’t believe it and is working full force to keep things as they are. In this case, the affirmations are basically useless.

For example. An executive who was from a less than affluent upbringing may feel like they are not good enough, that the other people will find out and they will lose their job. This may not at all be the case, but the subconscious believes it firmly, the chances of it happening are often pretty good. Self-sabotage? Yes, Self-creating beliefs? Yes, Self-fulfilling prophecy? Yes, Subconscious programming.

No amount of “I am a powerful affluent creator” affirmation sessions is going to break through this type of programming. It’s energetic.

Frequency and Vibration “If you want to know the nature of the universe, think in terms of frequency and vibration” is close to what Tesla, Einstein and many other ahead of their time scientists believed.  (The quote is from Nicola Tesla) All matter is composed of energy. All energy is in motion, and vibrates, at a frequency rate. So if we’re composed of matter, and energy, we too have a vibration and frequency.

It is speculated the even time is simply another frequency.

But how and why does this matter in the world of healing and personal reality?

When certain experiments were performed, it was discovered scientifically that certain energy particles were influenced by the scientist that were determining the tests.

In the now famous double slit experiment, where the act of an observer watching what the light did, how it acted, changed the result. Each time there was an active observer, the result depended on the fact that someone was watching it.  Thanks to this, the conclusion of “we affect our reality became scientifically proven. Learn more about the Double Slit Experiment Here: ARTICLE

Who cares? Why does this matter? 

Energy Clearing and The Effects of Thoughts on Water


Energy Clearing and The Effects of Thoughts on Water

Well, it means that we affect matter.

One other rather famous experiments, The Emoto Water Tests, demonstrate the effects of thought and directed emotion towards the water. The water was frozen and then examined and very obviously showed a remarkable difference between water being exposed to high-frequency positive emotions, thoughts, and intentions in contrast to the water being sent negative emotions, thoughts, and intentions. There are many references to these experiments on the internet, and Dr. Emsaru Emoto wrote a few books, one of which “The Secret Life of Water” was a bestseller.  You can learn more about his work here: (Video)

The importance of this work is that illustrates the fact that if someone focuses intensely on a subject (in this case a glass of water) it can and does change the molecular structure and frequency of the subject.  This is true with both positive or negative intentions or thoughts.

Because we are 70% water ourselves, it is definitely possible to be affected by outside influences. It may mean that spells or cursing someone is an actual possibility.

The childhood saying of “Sticks and stones may break my bones but words will never hurt me” is simply not true. In fact, negative energy in the form of beliefs and negative self-worth can create a lifetime of suffering.

Energy patterns are stored in the subconscious mind.  This means we don’t really know what beliefs, emotions, energetic patterns we have stored away.

The Subconscious is a vast memory bank that is responsible for over 90% of your day to day life. Your habits, your body systems like a heartbeat, breathing, digestion, etc and all processes that you don’t need to think about consciously. Even the act of driving can be partially turned over to the subconscious mind. You may have experienced this when you are driving and you end up missing an exit, or you head for home when you weren’t planning on going home. Your subconscious is your auto-pilot.

It's all Stored in the Subconscious Mind

The Subconscious mind is also is it keeper of memories, your history, childhood, learning, and education.  It uses energy to store this information and often it stores these old memories in the body itself and in the energetic field surrounding the body.

So, if the negative beliefs, emotions, and energy patterns are stored in the subconscious, how do you know what they are? How do you know what kind of stuff you have in your subconscious mind that you don’t have access to?

You know what kind of subconscious beliefs etc. you have by your actual reality.

 What is going on around you?  It’s your subconscious programming if you:

  • Feel yourself reacting to something
  • Feel sad for no apparent reason (or guilty, angry, hurt, fearful)
  • Keep sabotaging your success (or relationships, diet, etc)

One of the sayings I love is “The conscious mind is the least informed and the last to know”  This is true. Most of what you do is subconsciously based, and the conscious mind simply thinks it is deciding what you are doing!

The real-life improvement works when you start to look at your problems, triggers, habits, etc. from a subconscious and energetic viewpoint.

As soon as you begin looking at negative emotions, irritation, negative beliefs, and triggers as opportunities to clear and overcome, you will quickly realize that they are happening to you in order to transcend them.

Do how do you clear negative energy patterns? 

We already covered the affirmations, that work by repetition on the subconscious mind.  These are a slow way of shifting the patterns.

-Robin Yates, Vibration Elevation

Photo Credits:

Pink Plasma Ball- Photo by Hal Gatewood on Unsplash

Water – Photo by Adrien Olichon on Unsplash

Clouds – Photo by Sam Schooler on Unsplash

Woman looking up – Photo by Alina Grubnyak on Unsplash

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What is Energy Clearing and Energy Healing?